“Birth Is The Epicenter Of Women’s Power.” –Ani DiFranco
Welcome To Nirmal Wellness
Nirmal Wellness is a leading yoga studio, especially for Women to support them during their pre and post pregnancy journey.
Our breathing & relaxation techniques, gentle & special exercises will help you to develop the skills necessary to cope with the demands of labor, birth and motherhood.
Our other services include yoga for PCOD/PCOS & Fertility issues, Therapeutic and power yoga.
Your life of Yoga
During her studies she learnt Human anatomy and physiology (both physical and subtle body) related specifically to considerations during pregnancy. overview of what is normal anatomy and physiology during pregnancy, how organs function during pregnancy, overview of the complications, including miscarriage, premature labor, hypertension and body mechanics. She also studied the traditional philosophy of Hatha yoga , Asana ,pranayama and Shatkarmas
She helped 900+ successful normal deliveries. Personal coaching, counseling and nutrition diets help Clients to overcome on complication during pregnancy.
About Nirmal Wellness
“Yoga Is The Journey Of The Self, Through The Self, To The Self”
Our Status in Numbers