“Birth Is The Epicenter Of Women’s Power.” –Ani DiFranco

Welcome To Nirmal Wellness


Nirmal Wellness is a leading yoga studio, especially for Women to support them during their pre and post pregnancy journey.

Our breathing & relaxation techniques, gentle & special exercises will help you to develop the skills necessary to cope with the demands of labor, birth and motherhood.

Our other services include yoga for PCOD/PCOS & Fertility issues, Therapeutic and power yoga.

BALANCE BODY AND MIND

HEALTHY DAILY LIFE

YOGA POWER

Our Speciality

Fertility Mentor

Yoga for Fertility & for PCOD/PCOS

Birthing Consultant

Pre Natal & Post Natal

Fitness Expert

Power Yoga

Chronic Illness

Therapeutic Yoga

Our Services


Power yoga

Even beginners can try Power Yoga with slight modification in the sequence and position.

Prenatal Yoga

Prenatal yoga can be a great way to prepare for childbirth. and Find out if this type of prenatal exercise is right for you.  

Postnatal Yoga

Original sets of yoga practices, many of which are now mainstream, are uniquely suited to help you regain your .

Yoga for Fertility

Fertility yoga is not a separate type of yoga that boost your chances of pregnancy.

Therapeutic yoga

Yoga therapy involves instruction in yogic practices and teachings to prevent reduce.

Yoga for PCOD/PCOS

Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels.

Your life of Yoga

with

Nirmal Wellness

During her studies she learnt Human anatomy and physiology (both physical and subtle body) related specifically to considerations during pregnancy. overview of what is normal anatomy and physiology during pregnancy, how organs function during pregnancy, overview of the complications, including miscarriage, premature labor, hypertension and body mechanics. She also studied the traditional philosophy of Hatha yoga , Asana ,pranayama and Shatkarmas


She helped 900+ successful normal deliveries. Personal coaching, counseling and nutrition diets help Clients to overcome on complication during pregnancy.

About Nirmal Wellness


“Yoga Is The Journey Of The Self, Through The Self, To The Self”

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Take any class at your free time flexibly for whole month