Pregnancy: A Beautiful Journey

Welcome to the The Ultimate Pregnancy Course:
Where Wellness Meets Motherhood

Learn with us how to enjoy pregnancy without stress, fear and how to create a positive and nurturing environment for your baby in the womb.

Get Ready for Happy and Confident Delivery

More than 10,000 pregnant mothers who have joined us & Embrace the Miracle of Motherhood with Our Comprehensive Pregnancy Course

Course Overview:

“Our course takes you through every stage of pregnancy, from conception to childbirth and beyond.”

Surely you are still confused !

Here are few Course Features:

“What You’ll Get:”

Interactive Video Lessons with Renowned Experts
Live Q&A Sessions for Personalized Support
Downloadable Pregnancy Guides and Resources
Exclusive Access to Our Private Online Community

What will you get & how will this course will be beneficial for you during and after your Pregnancy

Module 1: Everything About Conception

Module 2: Everything About Garbh Sanaskar

Module 3: First Trimester of Pregnancy

Module 4: Second Trimester of Pregnancy

Module 5: Third Trimester of Pregnancy

Module 6: Everything About Birthing Process

What Extra you'll get with the Course

Weekly Live Zoom Meeting & 24*7 WhatsApp Support

Highly Experienced and Professional Personal Coach

Facebook & Instagram Community Access

Meet Your Instructor: Ms. Nirmal Pal

I, Nirmal Pal (Reproductive Wellness Coach), Yoga Mentor & Nutritionist. I’m the founder of Nirmal Welness (A complete solution for Fertility, Pregnancy and pos partum). I have been practicing yoga since 2000 and I have helped  10,000+ pregnant mother’s into her successful normal deliveries. Personal coaching, counseling and nutritional diets which helped pregnant mothers to overcome from complications during pregnancy.

  • I have completed My Masters in Yoga and science of Living from (Jain Vishva Bharati University) Rajasthan.
  • Prenatal and Postnatal Teacher Training Certification from (Yoga Vidya Gurukul, Nashik, Maharashtra).
  • Certification Course in Yoga Asana for Health Promotion from (Morarji Desai National Institute of Yoga) New Delhi.
  • Advanced training on Nutrition from (Lincoln university College) Malaysia.
  • On and Off so many Pregnancy’s yoga training workshops to improve my skills, Knowledge and Practice.
  • I have been practicing yoga since 2000 and teaching since 2006.

During my studies, I have learned Human anatomy and physiology (both physical and subtle body) related specifically to considerations during pregnancy. Overview of what is normal anatomy and physiology during pregnancy, how organs function during pregnancy, an overview of the complications, including miscarriage, premature labor, hypertension and body mechanics. I also studied the traditional philosophy of Hatha yoga, Asana & pranayama.

Throughout the years of teaching and attending birthing women, I have seen a deep connection between the body, the mind, and the soul; a connection I hope to share with my students and birthing mothers. Nirmal Wellness’s classes focused on developing strength and flexibility while learning to respect and listen to the body’s wisdom. My teaching style allows my students to deepen their practice while working at their own pace.

Drawing on my experience as a prenatal yoga Instructor, childbirth educator, and mother, Nirmal Wellness hopes to support the pregnant Ladies with functional yoga asana to create a functional birth and ease into parenthood feeling empowered and honored on this sacred journey of birth and beyond.


Look what some Successful Pregnancy Stories say about Us:

We have Hundreds of more Successful Pregnancy Stories....................

Have any questions? Look below…

Our pregnancy course is designed to empower pregnant women and those planning for pregnancy with knowledge, tools, and support to have a healthy and fulfilling pregnancy journey.

This course is tailored for both expectant mothers and those considering pregnancy. Whether you’re already pregnant or in the planning stages, our course offers valuable insights and guidance.

Our comprehensive course covers a wide range of topics including nutrition, exercise, prenatal care, emotional well-being, childbirth preparation, and postpartum support. We address all aspects of reproductive wellness.

Absolutely! Our course is suitable for both first-time mothers and those who may have had previous pregnancies. We provide information and strategies to cater to various experiences.

Our course is conveniently delivered online, allowing you to access the content at your own pace and from the comfort of your home. You’ll have access to videos, articles, quizzes, and downloadable resources.

Absolutely! We offer personalized support through Q&A sessions, community forums, and direct access to our team of reproductive wellness coaches. You’re not alone on this journey.

Our course provides you with the knowledge and tools to make informed decisions, stay healthy, manage common pregnancy challenges, and prepare for childbirth and motherhood with confidence.

Yes, you can join the course at any stage of your pregnancy journey. We provide trimester-specific information to ensure you get the guidance you need when you need it.

Our course combines expert knowledge, a supportive community, and a holistic approach to reproductive wellness. We’re dedicated to helping you thrive during this transformative time in your life.