Yoga for Fertility
Simply put, fertility is the natural capability to conceive or induce conception. Infertility is a condition of the reproductive system that prevents the conception of children. It affects approximately 10-15% of couples throughout the United States. The diagnosis of infertility is usually given to couples who have been attempting to conceive for at least 1 year without success.
- the production of healthy sperm by the man
- healthy eggs produced by the woman
- unblocked fallopian tubes that allow the sperm to reach the egg
- the sperm’s ability to fertilize the egg when they meet
- the ability of the fertilized egg (embryo) to become implanted in the woman’s uterus
- sufficient embryo quality
Finally, for the pregnancy to progress to full term the embryo must be healthy and the woman’s hormonal environment adequate for its development. If just one of these factors is impaired, infertility can be the result.
What causes infertility?
It is a common assumption that infertility is primarily related to the woman. In reality, only one-third of infertility cases are related to the woman alone. Statistically, one-third of infertility problems are related to men and the remaining one-third is a combination of fertility factors involving both partners or unknown causes. Unknown causes account for approximately twenty percent of infertility cases.
Hello! I am Nirmal Pal (Reproductive Wellness Coach), Yoga & Nutritionist. I have completed Prenatal and Postnatal Teacher Training, (Yoga Vidya Gurukul, Nashik, Maharashtra). and I also have certificate in Yoga Asana for Health Promotion certificate from (Morarji Desai National Institute of Yoga) and I have completed Yoga and He has also obtained a master’s degree in Science of Living, which he has completed from (Jain Vishva Bharati University). I have been practicing yoga since 2000 and teaching since 2006.